Your Money or Your Life?

Everyone wants to enjoy life while also being able to work. A balance of both of them is ideally the best and having great tips to carry this out are essential. Let's start with health.

A great man once said, "There is no money in the world that a person will not give for his health." "Isn't your spirit worth at least the same?"

Hmmmm... I personally agree and believe that to be true. Sometimes... However... I would rather spend as little as I can on staying healthy, while at the same time have the opportunity to stay as healthy as possible. Sound good? I thought so. Why spend money if I don't have to? Then I can spend the money on other things I'd rather use it for.

With the high cost of health care these days in most of the world, and yet with healthcare systems falling apart at the same time it seems like a losing battle. How come we are spending more and more, and yet ailments and disease seem to prevail? It only seems so. Do not despair. It does not have to be that way.

In Osteopathy one of the principles is that the body is able to tap into its own innate ability to heal itself in order to work properly. How do we help that along? Can we? Are we able to enable ourselves to have an optimum inner environment that will bring about health and healing and then maintain it?

Everyone has their own unique approach and way of doing things. Mine is multifaceted. I believe in an economical, personal, multi disciplinary, approach to health and well being. Specifically catered to the individual. If it works, use it! We are made up of mind, body, and soul and though everything pretty much manifests in our physical being always since we ARE physical beings, we cannot ignore the fact that we are all made up of parts and have multiple personalities within us. 

Sort of.

I can only speak for myself, but from experience, everyone wants health, well-being, peace of mind, and longevity. Supposedly man was originally created to live forever, right? Then he had some bad fruit and BANG he's mortal. Everyone is in search of their own personal redemption, diet, way of life, fountain of youth, true self, and purpose. If not, then wake up! “Being human, having your health, that's what's important”. If I told you that you have only one life to live, then how would you want to live it?

Here is a small sample of the things I will try to discuss and share here in order to help and support each other on our journey for our optimum health.

The Mind-Body Approach to Health.
Understanding our Bodies and our Body Language
Postural Alignment and Balance
Exercise, Nutrition, and Weight Loss
Natural Health and Home Remedies – My fave!!!

Much of what I have to share is based on my own experience and has been tried by myself or others in my life. AND there are tons and tons of resources available out there new and old school that can help us along as well, and I will do my best to make us all aware of them. As I find out about new things and have new ideas that I discover on my journey. I will be sharing it with you all right here. So come back and visit, and stay tuned.

Wake up and Start Living!!!