A Bit On Homeopathy And Bach Flowers

I am a big fan of both Homeopathy, Classical and Symptomatic, as well as Bach Flowers, and am always talking to friends and clients about my experiences, and about what they can also do to help themselves. It's important to know some of the basics of homeopathic remedies that are available and how they can be very helpful to you.

Bach Rescue Remedy is a good friend of mine, and it is advertised everywhere. It must be due to the level of emotional stress and the fast pace of life. For some of my clients who suffer from headaches, I recommend that they rub a few drops of Rescue Remedy into their temples, and also to take homeopathic coffee – Coffea Cruda, one particular remedy that calms the nerves, relaxes and brings on sleep, and can quite often cure a headache.

I have used Homeopathy for years, and in my particular case, it usually helps for first aid the quickest and the best. With nausea or stomach / overeating issues, I usually have almost immediate results with Nux Vomica.

I always have Arnica with me for traumatic occurrences, especially during martial arts classes. One combination formula which I like, and put together after years of experience for both myself and clients, is Arnica, Rhus Tox and Ruta Grav as an overall general cure for musculoskeletal issues and injuries.

All in lower doses for symptoms of course, so as not to affect the person's constitution in a Classical Homeopathy constitutional sense which usually happens with the higher doses. These and / or the Heel company's Traumeel pills and / or cream, I often recommend to my patients as an adjunct to our Osteopathic treatments with usual success.

My broken finger about 5 years back, almost completely healed after about three months, due to the expert care of a top Homeopath in England who gave me exact instructions as to how to proceed, and with what remedies, and even herbal salves to apply on the injury.

It was excellent for pain which helped right away, overall healing, and for reabsorbing of the scar tissue. I was soaking my finger in Hypericum / St. John's Wort tincture daily at the beginning as per his instructions, and this reduced swelling and pain as well as sped up the healing.

I have been treated with the Bach Flower individual essences in the past and even more recently by a graphologist who diagnoses and then combines Bach Flowers and regular Homeopathy. Any changes if at all, were subtle and not really noticeable, and then were definitely more the emotional than physical.

Related, is the fact that I have had similar weak physical results with Classical Homeopathy, though with my expert Classical Homeopath in England, I did manage to reach, heal, and transform deeper emotional levels that I had not gotten to in the past. The jury is still out on that...

There are many opinions as to what to avoid while on Homeopathic remedies. The opinions run from slight to extreme. Things like, mint, camphor, chamomile, garlic, onion, ?chocolate?, coffee, cola. I'm of the more easy going types and as I said, I trust my Homeopath in England. So basically avoid chamomile in any way shape or form while on remedies. And if you happen, to touch, smell, or taste / drink any, then just start  the remedy/ies over the next day.

To your inner healing!!!